Lowering our Sodium-to-Potassium Ratio to Reduce Stroke Risk

This video talks about ways to lower a persons stroke risk through more healthy eating practices. Pointing to practices such as lowering sodium and increasing potassium or even simply eating more greens such as spinach, will all have a positive impact on on stroke reduction risk factors. Those vegetables with more nitrates are seen as […]

The post Lowering our Sodium-to-Potassium Ratio to Reduce Stroke Risk appeared first on HealthStatus.

Lowering our Sodium-to-Potassium Ratio to Reduce Stroke Risk posted first on https://healthstatus1.tumblr.com