Vitex or Chaste Tree Berry (Vitex agnus-castus) – Clinical research has shown that Vitex may be very beneficial for PMS symptoms, especially depression, headaches, rashes, acne, allergies and sensitivity of the breasts; 900 – 1,000mg a day or as a liquid tincture at 60-90 drops a day. Vitex is best taken first thing in the […]
Video: Emotional Health – Let’s Talk About PMS posted first on https://healthstatus1.tumblr.com
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