When it comes to protecting yourself from the sun, it can get complicated. While shielding against the sun’s rays can help avoid sunburn, it can prevent vitamin D from being absorbed. A common non-dietary source of vitamin D is from being out in the sun. And about twenty-five percent of adults in Australia don’t get […]
3 Myths You Need To Stop Believing About Vitamin D posted first on https://healthstatus1.tumblr.com
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