Dealing with depression could be as easy as getting some exercise. When thirty-four thousand adults were studied in Norway, results pointed to physical activity being a significant factor in reducing how many in the pool suffered from depression. And the study ran for over ten years, bolstering the findings. Researchers say most people have a […]
Moving Just 1 Hour a Week May Curb Depression Risk posted first on https://healthstatus1.tumblr.com
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