Herein we have several people asking the doctor everyday questions about sleeping disturbances, ranging from sleep apnea to daytime napping. The doctor gives advice on each topic in laymen’s terms for best understanding by the reader. We learn that short 10-15 minute naps are best to regain our energy. Also noted by the doctor is […]
Ask the Sleep Doctor – Topics: Sleep Apnea and Stroke, Pulmonary Hypertension, and MicroSleeps posted first on https://healthstatus1.tumblr.com
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