A common maxim when it comes to eating is to exercise, and exercise moderation. That’s hard for a lot of people, so they prefer more direct, but also simpler, outlines of advice such as a specific diet. Which leads to diet crazes, because the fad food suggestions are easier to embrace when it just says […]
These Simple Health Habits Are Better Than Any Diet posted first on https://healthstatus1.tumblr.com
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