Hey Champion, When there are not enough calories coming in, the body saves energy by reducing body temperature, slowing the metabolism, turning down digestive juices (making digestion weaker), reducing the pulse, and slowing thyroid function, resulting in less energy. This is a built-in survival response by the body, to help you go longer on less […]
Totally Fit Life Spark Plug – Eat Healthy Calories and Following Jesus posted first on https://healthstatus1.tumblr.com
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