Being sleep deprived alters your mood, even if you’re aware it can and try to guard against it. Lack of sleep increases your level of stress, both physical as well as mental. Beyond making you harder to deal with for others, it can increase your own risk of physical symptoms such as cardiovascular problems and […]
Marital Spats Plus Sleep Deprivation Could Equal Health Problems posted first on https://healthstatus1.tumblr.com
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