Even if the air quality in your community isn’t the best, it’s still better to get out and be active than hide indoors behind filters. Doctors have, for a very long time, recommended regular exercise as one of the best things anyone can do to maintain good health. In fact, doctors continue to promote exercise […]
Why Smog Should Not Be Your Excuse to Skip Workouts posted first on https://healthstatus1.tumblr.com
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